Overcoming Adult Issues

There are many issues that can adversely affect us from young adulthood to the senior years. Learn how to successfully manage and overcome negative moods and external stressors that cause suffering. Identify and eliminate self-defeating behaviors. Develop skills to train your mind and move through life to become your best self. Increase vitality and meaning in your everyday life. Gain more satisfaction and happiness.


  • All Anxiety Disorders: Generalized, Social, Performance, Anticipatory, Separation, Panic Attacks, Agoraphobia, Specific Situational, Specific Fears or Phobias
  • Adult ADD
  • Depression
  • Mood Swings and Bipolar Disorders
  • Obsessive-Compulsive Disorder
  • Marital Issues and Divorce
  • Past and/or Present Abuse, including Verbal, Emotional, Physical and Sexual
  • Agoraphobia
  • Parenting Issues
  • Addictions and Abuse Disorders, including Alcohol, Drugs, Food, Gambling, etc.
  • Career Difficulties
  • Stress
  • Behavioral Care associated with Medical Conditions
  • Family Problems, including Blended and Step-Family Issues
  • Grief and Loss
  • Post-Traumatic Stress Issues
  • Men’s Issues
  • Women’s Issues
  • Sexual and Gender Issues
  • Psychological Pain Management
  • Life Transitions
  • Self-Defeating and Avoidant Behaviors
  • Personality Disorders
  • Caregiver Issues
  • Hoarding