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Category Archives: CBT

Panic Attacks, CBT, Exposure Therapy, Post Traumatic Stress Disorder

Panic Disorder and Postraumatic Stress Disorder

Posted on February 24, 2013January 10, 2018 by mcollins_admin
24
Feb

Panic is a normal and natural response to the perception of an immediate threat or danger. This process has evolved over time to help protect us from danger, but unfortunately, the intense reactions often occur as a “false alarm”. In other words, the perceived threat is judged to be far worse that it actually is.

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Posted in Panic Attacks, CBT, Exposure Therapy, Post Traumatic Stress Disorder
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