Dr. Daniel B. Nicholas
November 14, 2012

I created this journal to help people learn to focus their attention on the positive aspects of their daily life. Many of us need to learn to do this because we often get so over focused on problems. This journal was adapted from the groundbreaking work of Dr. Martin Seligman, who is a leader in the growing field of positive psychology.

If you need a copy of the journal, simply Click Here to download a PDF.